
Coaching That Meets You Where You Are
Rediscover joy in your work
& thrive in your life

You’ve built a career most people only dream about events that wow, clients who trust you, a business with your name on it.
​​
But what they don’t see is the pace it takes to hold it all together. The late nights. The constant decisions. The way you’re always “on.” Somewhere along the way, the role grew but the person behind it started to fade.
​
Therapeutic coaching is where the shift begins. Together, we’ll slow things down just enough for you to breathe, get clear on what’s really draining you, and create a rhythm that supports you not just the role you play. So you can lead, live, and love your work without losing yourself in the process.
​
-
Clarity about what’s been keeping you in overdrive and a path forward that actually fits your life.
-
Practical tools to protect your energy, set boundaries with confidence, and stay grounded when things speed up.
-
Ongoing support and accountability so you’re not navigating changes alone and every small shift creates real, lasting momentum.
No matter which package you choose, you’ll walk away with:
The Reset - 1:1 Intensive (90 Minute)
There are moments in business where you can feel the edges fraying. You’re running the events, keeping the plates spinning but the exhaustion is louder than the wins.
​
The Reset is your pause button. In 90 intentional minutes together, we’ll clear the mental noise, pinpoint where your energy is leaking, and map out a reset plan you can actually stick to without adding more to your already full plate.
What you’ll get:
-
90-minute private coaching session.
-
Customized Energy Inventory (so you see exactly what’s draining and what’s fueling you)
-
Post-session Reset Guide with your rhythms + boundaries
-
1 week of on-going support while you implement
Investment: $297

The Rhythm - 4 Week Coaching Series
Right now, your days might feel like a constant pendulum swing either going full speed or running on empty.
​
The Rhythm is where we steady that swing. Over four weeks, we’ll rebuild your capacity, strengthen your boundaries, and create a rhythm that actually supports you in the thick of a busy season. You’ll have structure without rigidity, and support without guilt.
​
What you’ll get:
-
(4) Weekly 60-minute private sessions
-
Weekly personalized rhythm plans
-
Between-session support, accountability, + coaching
-
Pre-session journal prompts + coaching recaps
​
Investment: $1,200

The Thrive Method - 12 Week Deep Coaching Experience (Signature Offer)
You’ve built something incredible. The clients, the events, the reputation it’s all there.
But behind the highlight reel, your pace is costing you. Your health. Your presence. Your spark.
​
The Thrive Method is where that changes for good. This is my signature 12-week deep coaching experience designed to help you scale your business without self-sacrifice. Together, we’ll reset your energy, reframe your habits, and reimagine the way you lead so your business thrives, and you do too.
​
What you’ll get:
-
(12) Weekly 1:1 coaching sessions via GoogleMeet
-
The full Thrive Method Framework (customized to your life + business)
-
Personal Energy Audit + Capacity Mapping
-
High-touch support between calls for accountability and coaching
-
Tools rooted in nervous system education + practical habit change
-
Thrive Method client workbook + templates
Investment: $3,000



​
-
Discovery Call: start with a free consultation to get to know you, understand your goals, and identify where you feel stuck or overwhelmed.
-
Personalized Sessions: In our one-on-one sessions, we’ll work together to create practical habits, set healthy boundaries, and develop a rhythm that fits seamlessly into your life.
-
Ongoing Encouragement: I’ll provide tools, actionable steps, and check-ins through text or Marco Polo, so you always feel supported and on track.
